Spiritual Human Yoga (SHY) School aims at developing spirituality. It is based on teachings and techniques to promote balance and harmony between body, mind and spirit.
These techniques allow us to reach the calm and serenity needed to live in harmony in our stressful societies and to restore our physical, emotional, psychological and spiritual wellbeing.
S.H.Y. techniques – spread by the Vietnamese Master Luong Minh Dang and practised by more than three million people in dozens of countries - are based on the activation of the main energy centres of our body (chakras), which are then used to capture the Universal Energy (UE). The energy captured through the chakras can then be transferred by the imposition of hands, for the individual himself or for another person, in order to compensate an energy imbalance of the body, possible cause of diseases.

"Only man can help mankind"
Master Luong Minh Dang

Many different testimonies have been given on the beneficial effects of Universal Energy. For that to happen, UE should be used within a spirit of charity and compassion. It not only lessens the physical suffering, but also contributes to our spiritual evolution.
S.H.Y. Portugal is a non-profit association, formed in accordance with the Portuguese law, which aims to divulge the techniques and lessons of Spiritual Human Yoga School in accordance with the teachings of Master Luong Minh Dang.
S.H.Y. Portugal holds regular seminars open to any person older than 14 years old (with the written consent of their legal representative), without religious distinctions or from any other kind.

              " The only thing that we can wait is the unexpected "
             Dr. Theresa Thu-Thuy Nguyen

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